Mim Gavel, PACFA

Mim Gavel is a PACFA psychotherapist who has worked in the field for nine years. She trained originally in Sweden and now practises in Australia. She helps people who are struggling with stress, anxiety, relationship strain, trauma and abuse, low self-esteem and depression.

Mim works from the view that each person knows their story best. She looks for the strengths people already have and uses those as a starting point. Sessions focus on practical steps and clear conversation rather than jargon. Mim speaks English and Swedish, which some clients find helpful when they want to use both languages in session.

People come to her with a wide range of situations, including abandonment and attachment concerns, adoption and foster care questions, blended family issues, and challenges linked to autism or Asperger syndrome. She also supports people dealing with cancer, caregiver stress, divorce, and family of origin problems. Many clients bring worries about commitment, control, communication, or dependent personality patterns.

In session Mim tends to keep things straightforward. She invites clients to say what matters most and helps them test small changes between sessions. Conversations cover both immediate coping and longer term relationship patterns. She aims to help clients make decisions that fit their values and lives.

Mim uses evidence-based therapeutic techniques in her work. Her practical focus suits people who want clear steps and thoughtful conversation about how guilt, shame or past events shape daily life.

Working with evidence-based approaches online