- guilt and shame
- relationship issues
- evidence-based techniques
About Oddette
Oddette Parker-Chieco is a Licensed Professional Clinical Counselor (LPCC) with nine years of experience in Kentucky. She works with people facing depression, anxiety, stress, trauma and relationship concerns. She also addresses shame and guilt as part of her practice.
She often helps people who feel isolated or stuck after difficult life events. Sessions focus on practical steps to manage mood and stress. Conversations look at patterns in relationships, communication, and attachment struggles.
Her background includes working from a multicultural perspective and attending to how culture and identity affect emotional life. That means she pays attention to the contexts that shape shame, abandonment, and self-worth. She brings evidence-based therapeutic techniques into sessions to support clearer thinking and steadier behavior.
In the room she guides people through skill-building for coping and improved communication. Work may include pacing difficult memories, testing new ways of relating, and slowly changing long-standing patterns. The aim is to help people make everyday changes that feel doable.
Practical matters are part of how she works. Sessions pay attention to life demands and how therapy fits into a schedule. People who want to start are asked to complete a short questionnaire and then schedule an initial meeting.
How therapeutic methods translate to online work
Evidence-based therapeutic techniques are used to help people understand and change thinking and behavior patterns. One common approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and low mood. This kind of work helps with depression, worry, and self-critical thinking. Another approach emphasizes building skills for managing strong emotions and improving relationships. That work teaches concrete tools for calming down, communicating clearly, and repairing conflict, which can be useful for attachment issues or problems with trust and commitment. Finding the right therapeutic approach is part of the process. The therapist works collaboratively with each person to decide which methods fit their goals, needs, and preferences. Clients and therapist review progress and adjust methods as needed so the work stays relevant. Confirm the current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when time is limited, or avoid travel. Talk with the therapist about practical arrangements and which session style would best match your schedule and needs.Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does she help with?
She works with depression, anxiety, stress, trauma, relationship challenges, and related issues such as guilt and shame.
How does she approach shame and guilt?
She uses practical, evidence-based techniques and conversation to address shame and guilt, focusing on small behavior and thinking changes over time.
What is her professional background?
She has nine years of clinical experience working with adults on mood, trauma, and relational concerns.
What are her credentials and where does she practice?
She is a Kentucky LPCC and practices in Kentucky.
Can sessions be in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions structured and paid for?
Session cost varies by location and is provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.