- Guilt and shame work
- Addictions support
- Attachment and abandonment
About Rebecca
Rebecca McLane is an LCSW licensed in Arizona with 30 years of clinical experience. She works with people who are managing stress, anxiety, addiction concerns, trauma and abuse, and depression. Her profile includes work with LGBT clients and a range of related relationship and life challenges.
Rebecca frames sessions as practical conversations. She adapts the way she talks and plans treatment to the needs a person brings. Sessions focus on identifying what keeps a problem going, and on small changes that make daily life easier.
Her background includes long-term practice supporting people through attachment and abandonment concerns, family of origin issues, and blended family stress. She also brings experience with caregiver strain, chronic illness and pain, and the impacts of domestic violence and separation.
In work around addictions she helps people look at patterns, triggers, and coping options. For those coping with trauma and abuse, she attends to immediate safety and to steps that reduce overwhelm over time. Rebecca also addresses communication problems, codependency, and commitment worries.
People who choose her often want straightforward, experienced guidance. She asks about the practical effects of guilt or shame on daily routines and relationships. From there she helps clarify goals and next steps a person can try between sessions.
How evidence-based methods translate to online sessions
Rebecca uses evidence-based therapeutic techniques that focus on practical change. One common approach involves identifying the thoughts and behaviors that keep a problem going and trying small experiments to alter them; this helps with anxiety, depression, and addictive patterns. Another approach centers on addressing attachment and relational patterns by looking at how past relationships shape present reactions and then practicing different ways of relating, which can reduce ongoing shame and isolation.Choosing the right approach is collaborative. Rebecca will talk with a person about their goals, the difficulties they face, and which steps feel doable. Together they decide which strategies to try and adjust them as needed based on what is helpful.
Session formats are not listed in this profile, so confirm current online options before booking. Online sessions can make it easier to fit work into a busy day, reduce travel time, or use shorter check-ins when days are crowded. They also let someone continue work with a licensed professional from a different location when that suits their schedule.
Areas of expertise
Additional focus areas
Experience
30+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, addictions, LGBT issues, trauma and abuse, and depression, along with related problems like attachment, codependency, and family of origin issues.
How does she approach shame and guilt?
She uses straightforward conversation to identify how guilt or shame shows up in daily life and to test small, practical changes to reduce their hold.
How much experience does she have?
Rebecca has 30 years of professional experience working in clinical settings and with individuals facing the listed concerns.
What are her credentials and location?
She is an LCSW licensed in Arizona and practices with that credential in the state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
This profile does not list specific session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.