- Guilt and shame
- Family of origin issues
- Communication skills
About Rebecca
Rebecca Prolic is a Licensed Marriage and Family Therapist (LMFT) in Texas with 11 years of experience. She works with people facing stress, anxiety, depression, relationship and family concerns, and issues around self-esteem. Rebecca also addresses areas like attachment wounds, abandonment feelings, codependency, forgiveness, and guilt and shame.
She favors a collaborative style. Rebecca helps people notice patterns and triggers that keep them stuck. She focuses on improving communication and building more dependable ways of relating to others.
In sessions she uses evidence-based therapeutic techniques and adapts them to the person in front of her. That can mean learning new behaviors, practicing different ways to talk about hard things, or trying short exercises between meetings. Her work often centers on understanding how family history and past losses shape current emotions.
Rebecca places importance on developing a steady working relationship. She encourages clients to take an active role in sessions and to try practical steps between appointments. Conversations are aimed at clearer thinking, healthier boundaries, and greater self-acceptance while keeping pace with what each person can manage.
People often come for help after a breakup, a period of feeling empty, or repeated conflicts with family or partners. Rebecca supports those wrestling with guilt and shame by looking at the beliefs and situations that keep those feelings alive and by practicing different responses over time.
How evidence-based methods translate to online sessions
Rebecca draws on evidence-based therapeutic techniques that help people spot unhelpful patterns and practice different choices. One common approach focuses on recognizing triggers and habitual responses so clients can try new behaviors in real life and notice what changes. Another approach targets relationship and communication skills, using role-play and guided practice to improve how someone expresses needs and sets boundaries.Finding the right combination of techniques is part of working together. Rebecca will collaborate with each person to test approaches, check what helps, and adjust methods based on goals and preferences. This means the plan can change as you learn what works best for your situation.
The practical benefits of online work can include fewer travel constraints and easier fitting of sessions into busy days. The biography does not list specific session formats, so confirm the current options before booking. Online meetings can make it simpler to keep appointments around work or family responsibilities and to continue therapy when schedules are tight.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address related to guilt and shame?
She works with guilt and shame alongside depression, anxiety, relationship and family problems, and related issues like abandonment and codependency.
How would she approach feelings of deep shame?
Rebecca uses evidence-based therapeutic techniques to identify the beliefs and patterns that keep shame active and to practice new responses over time.
How much clinical experience does she have?
She has 11 years of experience as a practicing therapist working with mood and relationship difficulties.
What credential does she hold and where does she practice?
She is an LMFT and practices in Texas.
Does she offer therapy in other languages or internationally?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
The original biography does not specify session formats; confirm the current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.