- Attachment based
- CBT strategies
- EMDR for trauma
About Stephen
Stephen McCrary is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 11 years of experience. He works with adults who are coping with stress, anxiety, mood instability, grief, addictions, ADHD, relationship and parenting strains, and related concerns. Sessions are presented in a straightforward, direct manner focused on what a person is dealing with now.
Stephen uses approaches that help people understand patterns that keep causing pain. He draws on attachment-based ideas to look at how early relationships shape current reactions. He also uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors.
In sessions he combines client-centered listening with practical skills work. Conversations often include identifying triggers, practicing emotion regulation strategies, and trying new responses between meetings. For people with trauma histories he may integrate eye movement desensitization and reprocessing techniques to address distressing memories.
People who come because guilt or shame is weighing on them can expect a clear focus on how those feelings affect life and choices. Stephen pays attention to how values, faith background, and relationships connect to guilt and shame, while keeping therapy non-faith-based in practice.
He has experience supporting people through grief, bipolar mood patterns, chronic illness and caregiver stress, and the effects of abandonment and attachment wounds. If you want a direct, thoughtful clinician who blends listening with skills and trauma work, Stephen may be a helpful match. Confirm current session options before scheduling.
How his therapeutic approaches are used in online work
Stephen commonly combines attachment-based work with cognitive behavioral techniques. Attachment-based work looks at early relationship patterns and how they shape current reactions, which can help when guilt or shame relates to important people in your past. Cognitive Behavioral Therapy (CBT) focuses on identifying upsetting thoughts and testing alternatives, and it often includes simple exercises to practice between sessions.He also integrates client-centered methods, which mean the therapist listens closely and follows the person's concerns while offering practical tools. Deciding which approach to emphasize is a collaborative process. The therapist and client will review needs, goals, and preferences and adjust the focus as therapy progresses.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy day, allow for shorter check-ins when needed, and reduce travel time. These practical benefits help people maintain consistency and use therapy alongside work, caregiving, and daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida, Louisiana
Languages
English
Frequently asked questions
What concerns does he address related to guilt and shame?
Stephen works with stress, anxiety, grief, mood instability, addictions, relationship and parenting issues, and related problems that often involve guilt or shame.
How would he approach feelings of deep shame?
He blends attachment-based and client-centered listening with practical CBT skills to understand shame and try new ways of responding to it.
What is his professional background and experience?
He is a Licensed Clinical Social Worker with 11 years of clinical experience supporting adults through complex life challenges.
Where is he licensed to practice?
He holds LCSW credentials in Florida and practices there.
Does he work in languages other than English?
Sessions are offered in English.
Can people from other countries schedule with him?
He does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.