- Guilt and shame
- Attachment concerns
- English and Turkish
About Yasemin
Yasemin Bek is a Licensed Mental Health Counselor (LMHC) practicing in New York with six years of clinical experience. She works with adults who are dealing with stress, anxiety, low self-esteem, depression, relationship struggles, family issues, and the weight of guilt and shame. Sessions are offered in English and Turkish.
She focuses on helping people develop clearer communication and stronger coping strategies. Yasemin talks through social anxiety, workplace stress, and the strains that come with life transitions. She also supports people working through attachment concerns, codependency, and feelings of isolation.
Her work draws on evidence-based therapeutic techniques to help clients build resilience and increase self-understanding. In practical terms this means setting small goals, practicing skills between sessions, and looking at how past experiences shape present behavior. Yasemin pays attention to everyday patterns that keep people stuck and helps them test different ways of responding.
She often supports people facing caregiver stress, blended family challenges, infidelity fallout, and questions about life purpose. Her approach emphasizes collaboration - the client’s goals guide what comes next. Yasemin encourages clear communication and gradual steps toward change.
If someone is considering therapy she asks them to complete a short matching questionnaire and then schedule a first session. Costs vary with location and sessions use a subscription that can be canceled at any time.
Evidence-based approaches and how they work online
Yasemin uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on identifying unhelpful thoughts and testing them against daily experiences. This helps with anxiety, low mood, and recurring self-blame by giving practical steps to change thinking patterns.Another approach looks at attachment and interpersonal patterns. It helps people notice how past relationships shape current reactions and teaches clearer communication and boundary-setting skills for healthier interactions.
Finding the right approach is part of the work. Yasemin collaborates with each person to decide which techniques fit their goals and preferences, and adjusts methods as progress is made. Clients help set priorities so sessions stay practical and focused.
Confirm the available session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and avoid travel time. Discuss format preferences when you schedule the first appointment so sessions can match your routine and needs.
Areas of expertise
Also works with
Additional focus areas
Experience
6+ years
Listed in
New York
Languages
English, Turkish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, low self-esteem, depression, relationship and family issues, and guilt and shame among other concerns.
How would she approach feelings of guilt or shame?
She uses evidence-based techniques to help people understand how those feelings developed and practices concrete skills to reduce their everyday impact.
How much clinical experience does she have?
She has six years of experience as a clinician working with adults on mood, relationship, and life transition issues.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) registered in New York and practices there.
Which languages can sessions be held in?
Sessions are offered in English and Turkish.
Does she work with international clients?
International clients are not currently accepted.
How are session costs handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.