- Guilt and shame
- Self esteem
- Communication
About Brandi
Brandi Richmond is a Licensed Professional Counselor (LPC) in Tennessee with 10 years of clinical experience. She sees adults who are coping with depression, anxiety, stress, relationship concerns, low self-esteem, and major life changes. She also addresses guilt and shame when those feelings linger after choices, relationships, or losses.
She helps people talk through grief, processing losses and difficult life transitions in clear, practical ways. She supports people managing panic attacks, posttraumatic stress, and dissociation with methods that focus on safety and stabilization. Brandi also works with those facing pregnancy and postpartum challenges, divorce and separation, workplace strain, and caregiver burnout.
Her practice pays attention to attachment wounds, codependency, and abandonment issues so people can name repeated patterns. She offers help with communication problems, commitment concerns, and blended family dynamics. She also supports those dealing with chronic illness, caregiving stress, cancer, and aging related concerns.
Brandi draws on evidence-based therapeutic techniques to guide sessions toward concrete steps. Conversations tend to focus on improving communication, building self-regard, and practical coping skills. She encourages clients to try short exercises between sessions and to notice what helps in everyday life.
People who want to start work together follow a simple sign-up process and complete a brief questionnaire before scheduling a first session. Conversations are aimed at realistic, manageable change rather than quick fixes.
How evidence-based methods are used online
Brandi works from evidence-based therapeutic techniques that focus on skills, behavior, and processing. Cognitive-based approaches help people notice unhelpful thoughts, test them, and try different responses; these approaches are useful for anxiety, guilt, and low self-esteem. Trauma-informed methods focus first on emotional and bodily safety, grounding, and pacing so people can address painful memories without becoming overwhelmed.Deciding which approach to use is a collaborative process. The therapist will discuss goals, try methods, and adjust based on what feels most helpful. This means sessions can shift from skill-building to deeper processing as needs change.
Confirm the session formats before booking so you know how meetings are held. Online work can make it easier to fit sessions into a busy week, shorten check-ins on a hectic day, or let someone avoid travel time. Licensed professionals use these formats to help clients maintain consistency and apply new skills between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with depression, anxiety, stress, relationship concerns, self-esteem problems, and coping with life changes, including grief and loss.
How would she approach feelings of guilt or shame?
She uses practical, evidence-based methods to help people name and work through guilt or shame and to develop coping skills that reduce their daily impact.
What experience does she bring to this work?
She has 10 years of experience supporting adults through trauma reactions, panic, posttraumatic stress, dissociation, and major life transitions.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Tennessee.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.