- Client-centred approach
- Parenting concerns
- Trauma and grief
About Carrie
Carrie Hammett is a BACP counsellor in the United Kingdom with eight years of professional experience. She works with adults carrying stress, anxiety, parenting concerns, relationship and family difficulties, grief and loss, and related issues such as low self-esteem and depression. Carrie also supports people dealing with trauma, eating concerns, compassion fatigue and ADHD.
Her approach is client-centred, which means she focuses on listening and responding to each person's experience. Sessions are practical and conversational. Carrie aims to make space for people to talk through thoughts and feelings without judgement.
In sessions she helps people untangle immediate problems and the feelings that keep coming back. That can include coping strategies for stress, ways of talking about painful family history, and managing the daily effects of grief. She also works with concerns around body image, codependency and commitment worries.
Carrie draws on eight years working with people from different backgrounds, including those affected by chronic illness, adoption and attachment issues, domestic violence, and fatherhood challenges. She keeps the focus on what each person needs in the moment and adapts the conversation accordingly.
People can expect a steady, talk-based approach that centres their experience. The work is collaborative and paced to what someone can manage. Carrie asks clear questions and offers reflections that help bring unwanted feelings into view.
How client-centred work adapts to online therapy
Client-Centred Therapy focuses on listening, reflecting and following what the client brings to the session. It helps people who carry guilt, shame, anxiety or grief by prioritising their perspective and allowing them to set the pace. The counsellor offers responses that help clarify feelings and consider next steps.Choosing the right way of working is part of the therapy process. Carrie will discuss what feels most useful and adjust approaches based on a client's goals and preferences. That collaborative conversation helps identify which techniques or discussion styles fit best for the person in front of her.
The practical benefits of online work include making sessions easier to fit into a busy week and reducing travel time. Online options can also make shorter check-ins manageable when someone needs brief support between appointments. The biography does not specify which session formats are used, so confirm the available online options before booking. Registered or accredited professionals often use remote appointments to help people keep continuity of care while balancing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she help with?
Carrie works with stress, anxiety, relationship and family difficulties, grief, parenting struggles, trauma and abuse, eating concerns, low self-esteem and depression. She also addresses related topics like compassion fatigue and ADHD.
What is her therapeutic style?
Her practice follows a client-centred approach, focusing on listening and reflecting back what matters to the client. Sessions are conversational and aimed at helping people make sense of their feelings.
How much experience does she have?
Carrie has eight years of professional experience working with adults across a range of emotional and practical concerns.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I see her if I live outside the UK?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.