- stress and anxiety
- addictions support
- shame and self-esteem
About Danyelle
Danyelle Sanders is an LCSW (Licensed Clinical Social Worker) based in Oregon with 12 years of clinical experience. She works with adults around stress, anxiety, addiction, low self-esteem, depression, and major life changes. Her practice includes help for feelings of shame and guilt when they come up in those struggles.
She uses evidence-based therapeutic techniques and prefers a collaborative style. Sessions look at concrete patterns - what triggers worry, how routines affect mood, and what keeps addictive behavior going. Danyelle pays attention to identity and life context, including experiences related to adoption and foster care, LGBTQ+ concerns, and challenges that follow illness or caregiving.
Clients may bring issues like attachment problems, communication breakdowns, commitment or control worries, and social anxiety. She also supports people coping with chronic pain, cancer, aging, and the stress of natural or human-caused disasters. Her work includes practical tools for managing burnout and caregiver stress.
Danyelle notes experience with antisocial, avoidant, and attachment-related personality patterns, as well as autism and Asperger syndrome when these affect daily functioning. She also addresses grief, purpose questions, and the strains of workplace or financial stress.
Her sessions aim to balance short-term skills and deeper reflection. People can expect straightforward talk about what is keeping them stuck, and collaborative planning for small, manageable changes. To begin, follow the site steps to match and schedule a first session.
Evidence-based approaches for online sessions
Danyelle describes her work as grounded in evidence-based therapeutic techniques. That can include short-term skills-based work that targets symptoms like anxiety and depression by teaching practical strategies for mood, worry, and cravings. These approaches focus on changing patterns in thinking and behavior to reduce distress and improve daily functioning.She also uses methods that address attachment and shame-related concerns by looking at relational patterns and how past experiences shape current reactions. These practices combine gentle reflection with concrete experiments in communication and boundary-setting to help people notice different ways of responding.
Choosing the right approach is part of the therapy process. She will collaborate with the client to identify goals, try methods that fit those goals, and adjust based on what helps most. This collaborative testing helps clarify which techniques are most useful for guilt, shame, addiction, or mood problems.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or health needs, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt exercises for remote work, including guided activities, behavioral experiments, and focused skill practice in between sessions.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Danyelle works with stress, anxiety, addictions, self-esteem issues, depression, and coping with life changes. She also addresses related concerns like shame, grief, attachment problems, and caregiver stress.
What is her therapeutic style?
She uses a collaborative approach grounded in evidence-based techniques. Sessions focus on practical patterns and skills alongside reflection about identity and life context.
How much clinical experience does she have?
She has 12 years of experience working with adults on a range of mood, stress, and behavioral concerns.
What are her credentials and location?
She is an LCSW (Licensed Clinical Social Worker) practicing in Oregon.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she accept clients outside the United States?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions are billed through a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.