- Client-centered methods
- Cognitive behavioral therapy
- Mindfulness practices
About Devona
Devona (Dee) Head is an Indiana-licensed mental health counselor (LMHC) with 30 years of clinical experience. She works with adults on common concerns such as stress, anxiety, depression, trauma and abuse, grief, and low self-esteem. Her practice also focuses on issues like abandonment, caregiver stress, codependency, chronic illness and pain, family of origin problems, and guilt and shame.
Dee helps people unpack what they are feeling and why it matters to them now. She uses straightforward talk and practical skills to help people understand patterns that keep them stuck. Sessions include emotional processing and tools people can try between meetings.
Her approach draws on client-centered methods, cognitive behavioral techniques, mindfulness, and trauma-focused work. That means sessions often begin with listening to what matters most to the person and then testing small changes in thoughts, behaviors, or attention. Mindfulness practices are offered as simple exercises to notice difficult feelings without getting overwhelmed.
Dee aims to be consistent and clear about what will happen in sessions. She collaborates with each person to set goals and checks progress over time. Many people bring complicated past hurts, relationship fallout, or ongoing stress, and her work focuses on practical next steps rather than abstract explanations.
If someone wants to start, they follow the site's process to match and schedule a first appointment. Dee works in English and is based in Indiana.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening closely to what matters to the person and responding without judgment. Online work using this method often begins with the therapist asking about the most pressing concerns and reflecting them back so people feel understood. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and offers practical experiments to test different ways of thinking. In online sessions CBT can include short exercises, thought records, and behavioral tasks to try between meetings. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build tolerance for difficult emotions; these are easy to guide in a remote session and to practice between appointments.Choosing the right approach is part of the work together. The therapist will listen to the client's goals, try an approach, and adjust based on what helps. This is a collaborative process where techniques are introduced and evaluated together rather than decided up front.
The practical benefit of online work is that it can fit into busy days and reduce travel time. Confirm which session formats are offered before booking, since the biography does not list formats explicitly. Once formats are confirmed, online appointments can make it easier to schedule consistent check-ins, follow through on between-session tasks, and use short focused sessions for particular concerns like managing anxiety or practicing a mindfulness exercise.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, low self-esteem, and related concerns such as codependency and guilt and shame.
How would she approach feelings of shame or guilt?
She combines listening with practical tools, using cognitive strategies and mindfulness to help people name their feelings and try small changes in thinking or behavior.
How much clinical experience does she have?
She has 30 years of professional clinical experience working with adult clients on a wide range of emotional and relational difficulties.
What are her credentials and where is she based?
She is an LMHC licensed in Indiana and practices from that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking, as specific formats are not listed in the biography.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.