- Person-centred approach
- Acceptance and Commitment Therapy
- Mindfulness practice
About Edward
Edward Thomas is a BACP counsellor in the United Kingdom with six years of practice. He works with stress, anxiety, low self-esteem, depression and issues around relationships, grief and intimacy. He also supports people facing life changes, career pressures and compassion fatigue, and he has a focus on LGBT clients and related concerns.
Edward uses a person-centred approach influenced by existential ideas. He aims to understand how each person sees their world and to reflect that understanding back. Sessions give people space to talk and think through difficult feelings, with occasional practical suggestions or gentle challenges when helpful.
He trained through a CPCAB Diploma in Therapeutic Counselling and holds an MA in Counselling and Psychotherapy Practice, alongside a Foundation Degree in Counselling. Since qualifying in 2018 he has worked in a range of settings, including organisations, the third sector and private practice.
Alongside counselling he tutors and trains student counsellors, and coordinates counselling services for a local mental health charity. This mix of roles keeps his practice connected to current training and service delivery. He has completed further training in online and telephone counselling, Acceptance and Commitment Therapy and using CBT skills.
Edward often works with people on self-esteem and loneliness, and on family and attachment issues such as abandonment and blended family problems. He describes his practice as inclusive and LGBTQ+ affirming, welcoming people of varied gender identities and sexual orientations.
How his approaches translate to online work
Edward commonly uses Acceptance and Commitment Therapy and Client-Centred methods. ACT focuses on noticing thoughts and values and making small moves towards what matters, which can suit anxiety, shame and life changes. Client-Centred work gives people space to tell their story while the counsellor reflects and listens, useful for self-esteem and relationship concerns.Finding the right approach is part of the work. He will help clients decide together which methods fit their needs, goals and preferences, and may combine elements as the work progresses. That decision is collaborative and may change over time.
Please confirm current session options before booking as formats are not specified here. Online work can make it easier to fit counselling around daily life, such as shorter check-ins between commitments or sessions that avoid travel. It can also allow sessions without being on camera if that helps concentration or reduces bandwidth needs. Registered or accredited professionals aim to match timing and format to each person's practical situation rather than offering a one-size-fits-all schedule.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does he support?
He works with stress, anxiety, self-esteem, depression, relationship and intimacy-related issues, grief and coping with life changes among other concerns.
How does he approach shame or guilt?
He uses a person-centred style with existential elements, offering space to talk and reflect and sometimes offering practical suggestions or challenges.
What experience does he have?
He has six years of counselling experience in organisations, the third sector and private practice, and he also works as a tutor and counselling coordinator.
What are his credentials and location?
He is registered with the BACP and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.