- Stress and anxiety
- Trauma and abuse
- Guilt and shame
About Hadi
Hadi Kabbani is a BACP counsellor practising in the United Kingdom with three years of professional experience. He works with people who are dealing with stress, anxiety, trauma and abuse, low self-esteem, career difficulties, and depression. He also notes additional focus areas including guilt and shame, family problems, and issues around life purpose and ageing.
Hadi describes clients as the experts in their own stories. He looks for strengths people already have and uses those as a starting point. Conversations are practical and straightforward, aimed at clarifying what matters and what gets in the way.
Sessions often examine how thoughts, feelings and behaviours keep difficult patterns going. Hadi helps people notice small changes that can reduce anxiety and lift mood. He also works with past hurts such as trauma and abuse, helping people understand their responses and consider new ways of coping.
When guilt or shame is present, he focuses on the feelings themselves and on what people do to manage them. That can include looking at relationships, beliefs, and choices that keep those feelings active. Discussions are paced to the person’s comfort and aim to make difficult subjects easier to talk about.
Practical concerns like work stress, career decisions and isolation are included alongside emotional themes. Hadi supports people who want clearer direction, improved confidence, or steadier mood. To begin, people complete a short matching questionnaire and schedule a first session.
Approaches used in online sessions and practical benefits
Hadi works with evidence-based therapeutic techniques that help people spot and change unhelpful patterns. One common approach focuses on how thoughts and behaviours interact to maintain anxiety and low mood; it teaches practical skills to test thoughts and try different responses. Another approach looks at trauma and its effects on the body and relationships, helping people understand typical reactions and develop new coping options.Finding the right approach is part of the work. Hadi aims to decide collaboratively which techniques fit a person’s needs, goals and preferences. He checks in as therapy proceeds and adapts what they try based on what is helpful for each person.
Session formats are not specified in the supplied biography, so confirm current options before booking. In general, online work can make fitting sessions into everyday life easier, for example by reducing travel time or making it simpler to schedule a break between commitments. Online meetings can also allow shorter check-ins when someone needs a brief update rather than a full session. Registered or accredited professionals offer online appointments that aim to match practical needs while maintaining a therapeutic focus.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does he help with?
He works with stress, anxiety, trauma and abuse, self-esteem, career issues and depression. Additional focus areas include guilt and shame, family problems and life purpose.
What is his approach in sessions?
He uses evidence-based therapeutic techniques and practical conversation to identify patterns and small changes. The work focuses on thoughts, feelings and behaviours that keep problems going.
How much experience does he have?
He has three years of professional experience working with clients in the UK. That experience covers a mix of emotional, relationship and work-related concerns.
What credentials and region apply?
He is registered with the BACP and practises in the United Kingdom. Use that registration as the supplied credential detail.
Can I work with him if I live outside the UK?
International clients are accepted. Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing depends on the chosen subscription tier.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.