- Motivation and confidence
- Career and coaching skills
- Trauma and addiction
About Hiedi
Hiedi Konsol is a Licensed Clinical Social Worker (LCSW) with 18 years of experience in mental health and substance use work. She practices in Indiana and helps people who are dealing with stress, anxiety, grief, low self-esteem, depression, addiction, relationship struggles, trauma and abuse, and ADHD. Hiedi also addresses life transitions and many related concerns such as abandonment, attachment issues, and caregiver stress.
She frames clients as the expert on their own story and looks for existing strengths to build on. Sessions center on clear goals and practical steps. Hiedi draws on her background in mental health and past coaching work to focus conversations on motivation, confidence, and problem solving.
Her experience includes executive and professional coaching as a certified Life Coach, which influences her approach to career and performance concerns. That background informs short-term planning, skill building, and accountability when those elements fit a person’s goals. Hiedi combines that with clinical work for people facing loss, trauma, or long-term mental health challenges.
In session she listens for patterns that keep problems repeating, then helps people test different ways of responding. She introduces tools aimed at managing symptoms and improving communication. Practical homework and small behavior changes are common next steps when they suit the person’s plan.
People who come to Hiedi often want to regain confidence, manage overwhelming feelings, reduce substance use, or navigate major life changes. She works in English and accepts international clients through the practice’s intake process.
How therapeutic approaches guide remote sessions
Hiedi uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses involves problem-focused work to identify patterns that keep difficulties repeating and to practice alternative responses; this helps with anxiety, relationship problems, and daily coping. Another approach draws from coaching-style methods that set clear goals, break them into steps, and track progress over time; this can help with motivation, career concerns, and building confidence.Choosing the right way to work together is collaborative. Hiedi will discuss options with each person and tailor methods based on the person’s goals, needs, and preferences. She reviews what’s working and adjusts the plan as needed so sessions stay relevant and useful.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy around work, family, and medical appointments. It can also let someone check in with a shorter meeting when a quick support session is needed, or avoid travel time for regular appointments. Licensed professionals and therapists often find these practical benefits help people sustain progress over time.
Areas of expertise
Also works with
Additional focus areas
Experience
18+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, grief, low self-esteem, depression, addictions, relationship problems, trauma and abuse, ADHD, and related issues such as attachment and caregiver stress.
How does she approach feelings of guilt or shame?
She listens for how guilt or shame show up in daily life and helps people try new responses. The focus is on practical steps, skill building, and testing different ways of coping.
What is her professional background?
She has 18 years of experience in mental health and substance use work and has also worked in executive and professional coaching.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) practicing in Indiana.
Can I work with her if I am outside the United States?
Sessions are offered to international clients; confirm time zones and scheduling during intake.
In which language are sessions conducted?
Sessions are offered in English.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.