- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Kelsie
Kelsie Ramirez is a Texas Licensed Professional Counselor (LPC) with three years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, trauma and abuse, self-esteem struggles, and life transitions. Kelsie writes that she helps people with motivation and confidence as part of that work.
Her style is collaborative. She and the client set clear goals and a practical treatment plan together. Sessions focus on what feels achievable and on small steps that can reduce overwhelm.
Kelsie also addresses concerns that often sit alongside guilt and shame, such as attachment difficulties, abandonment, codependency, and relationship problems. She notes work with body image, chronic illness and pain, and issues connected to alternative sexual cultures like BDSM and kink.
She aims to communicate with respect and sensitivity while helping clients name the problems that matter most. Conversations tend to be straightforward and goal focused, with time spent on building coping skills and clearer communication patterns.
For someone carrying ongoing guilt or shame about past choices or identity, Kelsie offers steady, practical support. The initial steps are a short matching questionnaire and scheduling a first session to start setting goals and planning next steps.
Therapeutic methods and how online sessions work
Evidence-based therapeutic techniques form the backbone of her practice. One common technique focuses on identifying and changing unhelpful thought patterns, which helps when anxiety, guilt, or low self-esteem are driving day-to-day distress. Another technique centers on coping skills and behavioral experiments - small, practical tasks to test new ways of responding and build confidence in real situations.Choosing the right approach is part of the work. The therapist collaborates with each person to figure out which methods fit their goals, values, and preferences. That means trying things, checking what helps, and adjusting plans together rather than following a single preset method.
Session logistics should be confirmed before booking because session formats are not specified in the biography. Please check current session options when you sign up. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so talking can happen between other responsibilities. Licensed professionals can use online sessions to keep focus on coping strategies, communication skills, and progress toward the goals you set with your counselor.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, self-esteem issues, motivation and coping with life changes. Additional focus areas include attachment, abandonment, body image, and relationship problems.
How does she approach therapy?
Kelsie uses a collaborative approach where client and counselor set treatment goals together. Sessions emphasize practical steps and skill-building to manage daily stressors.
What is her clinical background?
She has three years of professional work experience as a counselor. That experience includes supporting people with trauma, mood concerns, and confidence issues.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Texas and practices with that credential in mind.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not accepting international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Pricing details are provided during the sign-up process.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.