- Person-centred approach
- Supports addiction recovery
- English and Spanish
About Kyran
Kyran Croft Ilich is a BACP counsellor working in the United Kingdom with three years of professional experience. He helps people facing stress, anxiety, addiction issues, low self-esteem, depression and major life changes. Kyran offers sessions in English and Spanish and accepts international clients.
Kyran focuses on practical conversation and steady reflection. He listens to what has felt hardest and helps people notice patterns in thoughts and choices. Sessions are paced to each person, with time to name small goals and try straightforward steps between meetings.
He often works with people coping with loss, changes in relationships or work, and the fallout from old attachments. Kyran also supports individuals dealing with body image concerns, chronic illness and caregiver strain. He pays attention to how habits and avoidance keep problems going and looks for manageable ways to shift them.
Kyran describes his approach as person-centred and integrative. That means he centres the conversation on the client and draws on different evidence-based techniques as needed. The aim is to help people make sense of painful feelings, reduce unhelpful patterns and build more reliable ways of coping.
Practical matters are explained up front. Kyran works through a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then pick a first session time.
How Kyran uses therapeutic methods online
Person-centred work focuses on the client's concerns and priorities. In practice this means sessions begin by listening and naming what matters most, then choosing steps that suit the person's life. This approach helps when feelings like guilt or shame are tied to personal values or tricky choices.Integrative techniques draw on different evidence-based tools depending on the issue. For example, when anxiety or unhelpful thinking patterns are clear, the therapist might use practical exercises to test beliefs and try alternative behaviours. For addictions or habitual responses, sessions can include planning small, concrete changes and tracking progress between meetings.
Finding the right approach is part of the work. The therapist will discuss options and decide together with the client which methods to try, adjusting as needs and goals become clearer. That collaborative process helps keep sessions relevant and useful.
Practical benefits of meeting online include fitting sessions into a busy week and reducing travel time. Confirm the exact session formats before booking, since the profile does not list them. Online meetings can make it easier to have shorter check-ins, use video or audio depending on bandwidth, and slot therapy into a lunch break or an evening without a long commute.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he help with?
Kyran works with stress, anxiety, addictions, low self-esteem, depression and coping with life changes. He also addresses related concerns such as attachment issues, body image and caregiver stress.
How would he approach feelings of guilt or shame?
He uses person-centred, integrative methods that focus on understanding the feeling and its triggers. The work tends to involve noticing unhelpful thought patterns and practising different responses.
What experience does he bring?
Kyran has three years of professional experience supporting people through anxiety, addiction recovery, grief and life transitions.
Is he registered with a professional body and where is he based?
He is listed with the BACP and works in the United Kingdom.
Can I work with him if I don't speak English?
Sessions are offered in English and Spanish, and he also accepts international clients.
What session formats are available?
Please confirm the current session formats before booking, as the original profile does not specify which formats are offered.
How are sessions paid for?
Sessions are paid through a subscription model that varies with location and can be cancelled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.