- Person-centred approach
- Creative therapy methods
- Early life and attachment
About Maisie
Maisie Lambert is a BACP counsellor in the United Kingdom with 11 years of practice. She works with stress, anxiety, family concerns, trauma and abuse, parenting pressures and self-esteem struggles. She lists guilt and shame among her focuses and can support people carrying those feelings.
Her background is in person-centred counselling, and she has completed additional training in creative therapy methods. That combination means sessions are shaped by what the client brings and by practical, expressive ways of working when helpful. Maisie aims to be straightforward and human in sessions, using a relaxed tone and occasional humour when it suits the client.
She pays attention to how early life experiences and attachment patterns can leave people stuck with defensive ways of coping. In practice she talks through those patterns, looks at how they affect relationships and parenting, and helps people notice unhelpful habits that maintain anxiety or low mood.
Clinical topics she often addresses include trauma-related difficulties, pregnancy and postpartum mental health, and the strain of caring roles. She also works with body image, eating-related concerns, chronic health issues and the complexities of blended families and separation.
Sessions aim to be collaborative and down-to-earth. Maisie mixes person-centred listening with creative techniques when they could help someone express or process hard feelings. People interested in starting are invited to follow the site's matching flow to arrange a first session.
Approaches used in remote sessions and how they help
Person-centred counselling puts the client's needs and perspective at the centre. The therapist listens with minimal direction and follows what the person wants to explore, which can help when someone needs to talk through guilt or shame without pressure.Creative therapy methods add expressive options such as drawing, writing or simple exercises to access feelings that are hard to put into words. These tools can be useful for processing early life experiences, trauma, or emotions tied to parenting and relationships.
Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods suit the client's goals and preferences, and may combine person-centred listening with creative techniques over time.
Practical benefits of working online should be checked before booking because specific session formats were not listed in the biography. Ask which formats are offered and how sessions are scheduled. Remote sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and avoid travel time so people can use therapy around work, childcare or medical appointments.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, family issues, trauma and abuse, parenting pressures and self-esteem. Guilt and shame are also listed among her focus areas.
How would she work with feelings of guilt or shame?
Her work is guided by the person and often uses person-centred listening alongside creative methods to help people express and examine those feelings. Sessions focus on understanding where the feelings come from and how they affect everyday life.
What is her professional background?
She has 11 years of experience and trained in person-centred counselling with further training in creative therapy methods. That combination informs how she shapes sessions.
Which professional registration does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with her if I live outside the UK?
She accepts international clients. Sessions are offered in English.
What session formats are available?
The original biography did not specify session formats. Please confirm the current session options before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.