- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment-based work
About Nancy
Nancy Huus is a Montana LCSW with 13 years of clinical experience. She focuses on stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. Nancy writes plainly and listens for what matters most so conversations stay focused and direct.
She helps people facing social anxiety, relationship strain, and the aftermath of past wounds. Her work also addresses issues tied to abandonment, adoption and foster care, attachment concerns, codependency, and family-of-origin patterns. She offers practical ways to handle control issues, commitment worries, and the emptiness that can follow big change.
Nancy draws on a mix of methods to match each person’s needs. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to clarify unhelpful thoughts and settle into chosen values. Attachment-based ideas inform how she looks at relationship patterns and recurring hurts.
In sessions she leans on client-centered listening and Jungian perspectives when exploring meaning and personal symbols. That combination lets her move between concrete skills and deeper reflection. Conversations often include simple exercises to test new approaches between meetings.
Nancy’s style is straightforward. She helps people build coping strategies, practice clearer communication, and make small shifts that add up. For someone carrying guilt or shame, she focuses on understanding the feeling, naming its source, and practicing different responses over time.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and choose actions that align with their values. It is often useful for anxiety, guilt, and the stuck feeling that follows big life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting and shifting unhelpful thoughts and testing small behavior changes to reduce anxiety and improve mood. Attachment-Based Therapy looks at recurring relationship patterns and helps people recognize how early bonds shape current reactions and choices.Choosing the right approach is part of the work. Nancy treats therapy as a collaboration and will help figure out which methods fit a person's goals and preferences. Sessions can blend approaches as needed so the plan evolves with progress and changing priorities.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it simpler to try out exercises between sessions and to bring immediate, real-life examples into conversation.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes, plus related issues such as abandonment, attachment concerns, codependency, and family of origin problems.
How would she approach feelings of shame or guilt?
Nancy uses Acceptance and Commitment Therapy and CBT tools to help name the feeling, examine unhelpful thought patterns, and practice different responses in daily life.
What is her professional background?
She has 13 years of clinical experience and practices as an LCSW in Montana.
Where is she licensed and what does that mean?
Her credential is MT LCSW, which indicates she is a licensed clinical social worker in Montana.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps start the process?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.