- Client-Centred Therapy
- Cognitive Behavioral Therapy
- Psychodynamic Therapy
About Precious
Precious Genus is a counsellor registered with NCPS and has four years of clinical experience in the United Kingdom. She works with people facing stress, anxiety, relationship and family issues, trauma and abuse, grief, LGBT concerns, parenting pressures, self-esteem struggles, career changes, depression, and ADHD-related difficulties. She also lists additional focuses including abandonment, body image, addiction, and eating-related problems.
Her way of working draws on several approaches so sessions can be adapted to what a person needs. Conversations tend to be collaborative and paced to the individual. She aims to help people talk through painful memories, manage overwhelming feelings, and make clearer choices about day-to-day life.
Precious describes her practice as integrative, combining client-centred ways of working with techniques from cognitive behavioural and psychodynamic thinking, as well as brief solution-focused steps when useful. That mix means she can offer reflective work about past patterns and practical tools for handling current problems. She also notes experience with neurodiversity and says she attends to each person’s particular profile and strengths.
Sessions explore thoughts, emotions and responses rather than labelling someone. The emphasis is on increasing understanding of how past experiences affect present reactions and on finding manageable ways to cope. People who feel weighed down by guilt or shame may find this approach helpful for clarifying what they want to change.
Her listed qualifications include a Level 3 certificate in hypnotherapy and counselling skills, a Level 4 diploma in counselling skills and theory, and a Level 5 professional diploma in psychotherapeutic counselling practice, with registration through NCPS.
How her approaches translate to online work
Client-Centred Therapy in her practice means sessions begin with careful listening and reflection. The counsellor focuses on the person’s experience, helping them name feelings and think through choices; this suits people who need space to be heard and understood.Cognitive Behavioural Therapy, or CBT, is used for practical patterns that keep distress going. It involves identifying unhelpful thoughts and testing small changes in behaviour, which can help with anxiety, depression and day-to-day coping tasks.
Psychodynamic ideas are used to look at repeated patterns that started earlier in life and still affect current relationships. That work is often slower and helps people make sense of long-standing emotional responses.
Finding the right mix of approaches is part of the work together. The therapist will discuss goals and preferences, then try methods that match those aims. Decisions about pace and focus are made collaboratively so the plan can be adjusted as needs shift.
The original biography did not list specific online session formats, so please confirm which formats are offered before booking. Online sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, and remove travel time so people can access support from where they already are.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, relationship and family difficulties, trauma and abuse, grief, LGBT matters, parenting, self-esteem, career issues, depression, coping with life changes and ADHD.
How would she approach feelings of guilt or shame?
She uses an integrative approach that mixes client-centred listening with cognitive and psychodynamic ideas and solution-focused steps to help people understand and work through guilt or shame.
What is her background and experience?
She has four years of practice and reports experience supporting people with trauma, bereavement, neurodiversity and other emotional difficulties.
What credentials does she hold and where is she based?
She is registered with NCPS and is based in the United Kingdom.
Can I work with her if I live outside the UK or speak another language?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.