- CBT informed
- Person-centered listening
- Faith-informed options
About Tricia
Tricia Mauro is a Licensed Professional Counselor (LPC) practicing in Texas with five years of experience. She works with adults on stress, anxiety, relationship strain, grief, depression, and coping with life changes. Tricia also addresses concerns tied to abandonment, attachment, body image, caregiver stress, chronic illness, and related challenges.
Her approach is practical and relationship-focused. She uses evidence-based techniques such as cognitive behavioral ideas and person-centered listening while keeping conversations grounded in everyday life. Spiritual resources and prayer can be included when a client wants faith-informed support.
Sessions are held virtually for convenience and flexible scheduling. Tricia emphasizes straightforward communication and meeting people at a pace that fits their values and commitments. That means working on concrete tools you can try between sessions and checking what helps most.
She often helps people sort through painful self-judgment, regret, or ongoing shame tied to relationships or life choices. In sessions she breaks things down into manageable steps and focuses on patterns that keep difficult feelings active.
Tricia’s background blends clinical counseling with an openness to faith perspectives when requested. Over five years she has supported clients through caregiving strain, loss, life transitions, and shifts in identity. Her work centers on practical strategies, clear goals, and honest conversation about what matters to each person.
How therapeutic approaches shape online sessions
Tricia draws on cognitive behavioral ideas to help people spot and test unhelpful thoughts and routines. This approach focuses on changing patterns of thinking and behavior that keep stress, guilt, or anxiety active. It often includes small experiments and step-by-step practice between sessions.She also uses person-centered listening, which means she prioritizes understanding a person's perspective and pace. That style helps people feel heard while they name painful emotions and decide what changes they want to try. When requested, faith-informed resources such as prayer or spiritual reflection can be woven into conversations to match personal values.
Finding the right approach is part of the work. Tricia will collaborate with each client to choose methods that fit their needs, goals, and preferences. She reviews what’s helping and adjusts plans so sessions stay practical and relevant.
The biography states sessions are virtual, but it does not list specific online formats. Confirm the current session options before booking so you know whether video or other formats are used. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time so people can attend from where they are.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship struggles, grief, depression, and coping with life changes. Additional focus areas include attachment, abandonment, caregiver stress, chronic illness, body image, and related concerns.
How does she approach guilt or shame?
Her style is practical and relational, using cognitive behavioral ideas and person-centered listening to help people examine thoughts and patterns that keep guilt or shame active.
What experience does she bring?
She has five years of counseling experience working with adults on life transitions, caregiving strain, loss, and relationship issues.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas. Sessions are offered to adults within that state.
Does she see people who speak other languages or live abroad?
Sessions are offered in English. She is not accepting international clients.
What session formats are offered?
The biography indicates sessions are virtual. Please confirm current session options before booking to ensure they meet your needs.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.