- Stress and anxiety
- Grief and loss
- Parenting support
About Victoria
Victoria Halliburton is a BACP counsellor practising in the United Kingdom with three years of professional counselling experience and a longer background in education. She works with stress, anxiety, trauma and abuse, grief and loss, parenting concerns and ADHD. Victoria uses straightforward conversation to help people name what feels heavy and decide on manageable steps forward.
Her work draws on evidence-based therapeutic techniques to address a range of mental health presentations. She has experience supporting people who struggle with attachment and abandonment, codependency, dissociation and the effects of domestic violence. Victoria also helps with practical fatherhood issues and the stresses caregivers face.
Sessions focus on what matters most to the individual. She adapts the dialogue and the plan to the person's situation so sessions remain practical and relevant. People can expect clear aims for short-term work and options for longer support where needed.
Victoria's background in education informs her approach to teaching coping skills and building routines that reduce day-to-day anxiety. She uses that experience to break larger problems into small, usable steps. This makes the work feel more like learning a new habit than working through an abstract theory.
She offers therapy in English from the United Kingdom and does not take international clients. Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How evidence-based approaches are used in online sessions
Victoria uses evidence-based therapeutic techniques to structure online sessions in clear, practical ways. One approach focuses on teaching coping skills and behavioural strategies to reduce day-to-day anxiety and manage stress. It breaks problems into small steps and practises these skills in real life so progress is visible and usable.Another common approach addresses trauma and emotional injury through stabilisation and processing techniques that help people regain routine and emotional balance. These methods aim to reduce overwhelming reactions and increase a person's sense of control over difficult memories and feelings.
Finding the right approach is part of the work. The therapist discusses options with each person and chooses methods together based on needs, goals and preferences. That collaborative choice can be adjusted as therapy progresses so the plan stays practical and relevant.
For practical reasons, confirm the exact session formats before booking because the biography does not list specific options. Online sessions can make fitting therapy into daily life easier, for example by removing travel time, allowing shorter check-ins during a busy day, or avoiding the need to be on camera for every meeting. Registered or accredited professionals use these formats to help people balance therapy with work, family and other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief and loss, parenting concerns and ADHD, among other mental health presentations.
How would she approach feelings of shame or guilt?
Her practice uses evidence-based therapeutic techniques and practical conversation to name difficult feelings and decide on manageable steps to address them.
How much clinical experience does she have?
She has three years of professional counselling experience, plus 25 years working in education which informs her practical approach.
What are her credentials and where does she practise?
She is a BACP registered counsellor practising in the United Kingdom.
Can I see her if I live outside the UK?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.