- ACT and CBT
- Mindfulness work
- Relationship focus
About Christopher
Christopher McKethan is a Licensed Independent Social Worker (LISW) practicing in South Carolina with five years of clinical experience. He works with people facing stress, anxiety, depression, trauma, relationship strain, identity concerns, and struggles with sexual satisfaction and body image.
He trained at the University of South Carolina and has practiced across multiple clinical settings. That variety exposed him to a wide range of people and presenting concerns. He currently serves as a program coordinator at an intensive community mental health clinic for people with severe and persistent mental illness while also seeing clients privately.
Sessions focus on where a person is now and what they want to change. He uses a mix of approaches, drawing from acceptance and commitment ideas, cognitive-behavioral techniques, mindfulness, emotionally-focused work, and a client-centered stance. In practice this means talking through current problems, noticing thoughts and patterns, and trying small experiments to test different ways of responding.
Christopher has worked with individuals across ages and life stages and has experience supporting people through life transitions, chronic stress at work, grief, and challenges around intimacy and sexual expression. He also brings experience with identity navigation, ADHD, compassion fatigue, and issues connected to adoption and attachment.
He emphasizes collaboration in sessions. People can expect a straightforward, interactive approach that centers present concerns and practical steps for coping and change.
How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that align with their values rather than getting stuck trying to eliminate painful feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. Client-centered principles guide sessions by keeping the work focused on the client's priorities and lived experience.Finding the best approach is part of the work. Christopher will collaborate with each person to decide which methods match their goals and preferences. That means trying a few techniques, checking what helps, and adjusting the plan together rather than committing to one fixed method up front.
The profile does not list specific session formats, so confirm current options before booking. Many people find online sessions easier to fit into a busy life because they remove travel time, allow shorter check-ins when needed, and can be scheduled around work or caregiving obligations. Talk with him about practical needs and scheduling so sessions can be arranged in a way that fits everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, trauma, relationship and intimacy issues, identity concerns including LGBT topics, bipolar, grief, ADHD, and related areas listed in his profile.
How does he approach guilt or shame?
He blends acceptance and commitment principles, cognitive-behavioral tools, mindfulness, and emotionally-focused ideas to help people notice painful thoughts and try different responses.
What is his clinical background?
He has five years of practice experience and graduated from the University of South Carolina in 2016, with work across varied clinical settings and a current role coordinating an intensive community mental health program.
What credential and region is he licensed in?
He is a Licensed Independent Social Worker, listed as SC LISW, and practices in South Carolina.
Which languages are supported and can international clients connect?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original profile does not specify session formats; please confirm the current session options before booking.
How does cost work for sessions?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.