- stress and anxiety
- trauma and grief
- ADHD and planning
About Danniel
Danniel Worthen Cullumber is a Utah-licensed clinical social worker (LCSW) with six years of practice. She works with adults on stress, anxiety, trauma and abuse, grief, depression, and ADHD. She also lists concerns such as abandonment, attachment issues, body image, chronic illness and disability, codependency, and communication problems.
Danniel uses evidence-based therapeutic techniques and adapts them to each person's situation. Sessions focus on practical skills people can use day to day. Conversations often include ways to manage overwhelming feelings, reduce anxiety, and address patterns that keep someone stuck.
She pays attention to how relationships, past experiences, and identity shape current feelings of guilt or shame. That may mean looking at where self-blame started and trying different ways of responding to it now. Work can include improving communication, setting boundaries, and addressing avoidant or controlling patterns.
People who come for help with trauma or grief will find an approach that balances emotional processing with concrete strategies. For those with ADHD or chronic health issues, sessions often include planning and structure to make tasks more manageable. Danniel supports people working through difficult life transitions and challenges tied to sexuality and alternative relationship cultures.
Her practice is aimed at adults in Utah and conversations are carried out in English. The subscription used for sessions can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the See online therapy options button.
How evidence-based approaches translate to online sessions
Danniel uses evidence-based therapeutic techniques to guide her sessions. One common approach she draws on focuses on identifying and changing unhelpful thinking and behavior patterns, which helps with anxiety, depression, and self-blame by teaching practical skills and step-by-step practices. Another approach emphasizes trauma-informed work that balances talking through painful memories with grounding techniques and pacing so emotional processing is manageable.Choosing the right approach is part of the work. Danniel treats the selection of techniques as a collaborative process and will help clients decide what feels most useful based on their goals, history, and day-to-day realities. She adjusts methods as progress is made or needs change.
The original biography does not specify session formats, so confirm current online options before booking. Many people find therapy online fits more easily into busy schedules, lets them have shorter check-ins when needed, and removes travel time. Online work can also make it simpler to maintain regular appointments during life transitions, medical treatment, or when balancing caregiving and work responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Utah
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, and ADHD, plus related issues like attachment, abandonment, body image, and communication problems.
How would she approach issues of guilt or shame?
Her work looks at where guilt and shame come from and combines emotional processing with practical strategies to change unhelpful patterns.
What experience does she bring to sessions?
She has six years of clinical experience as a practicing LCSW working with adults on mood, trauma, and life transitions.
What are her credentials and where is she based?
She is an LCSW licensed in Utah and provides services to adults in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
How are sessions delivered?
The original biography does not list specific session formats; confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.