Katryne Henry, LCSW - Therapist in Florida

Stress and anxiety
Addictions support
Trauma and relationships

About Katryne

Katryne Henry is a Licensed Clinical Social Worker (LCSW) in Florida with 16 years of experience. She works with adults facing stress, anxiety, addictions, relationship concerns, trauma and abuse, and depression. She also addresses related issues such as abandonment, attachment struggles, caregiving stress, and body image concerns.

Her approach is grounded in practical conversation and clear tools. Sessions focus on what feels most urgent to the person in front of her. She listens for patterns that keep problems repeating and helps people test small changes to see what shifts in daily life.

Katryne uses a mix of methods. She draws on Acceptance and Commitment Therapy to help people name values and act on them. Cognitive Behavioral Therapy is used to notice and change unhelpful thought patterns. Attachment-based ideas inform work on trust and closeness in relationships.

She favors methods that let people practice new responses between sessions. That can mean trying brief experiments, learning a few grounding skills, or sharpening communication moves for hard conversations. She is comfortable working in English and French and accepts international clients.

Practical concerns like caregiving burden, chronic illness, adoption and foster care questions, and issues tied to abandonment are part of her caseload. People who prefer straightforward, skills-focused work may find this approach useful.

To begin, clients follow the site process to answer a short matching questionnaire and schedule a first session through the platform.

Therapeutic approaches and working online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that align with those values, even when uncomfortable feelings appear. Cognitive Behavioral Therapy (CBT) looks at the thoughts and behaviors that keep distress going and teaches concrete skills to test and change those patterns. Attachment-Based Therapy looks at how early and current relationship patterns shape trust and closeness, and it focuses on practicing different ways of relating.

Finding the right approach is part of the work. The therapist will collaborate with the client to figure out which methods fit their needs, goals, and preferences. That choice can be adjusted over time as people try techniques and see what helps them in daily life.

The biography does not specify session formats, so please confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. They also let people role-play conversations or practice skills in the settings where those skills are used. If you want sessions in English or French, mention that when scheduling so the match reflects language needs.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsRelationship issuesTrauma and abuse Depression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issues Attachment issuesAvoidant personalityBody image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Listed in

Florida

Languages

English, French

Frequently asked questions

What concerns does she address related to guilt or shame?

She works with stress, anxiety, addictions, relationship issues, trauma and abuse, and depression, which commonly overlap with feelings of guilt and shame.

How would she approach shame rooted in relationships?

She uses attachment-based ideas alongside therapies like ACT and CBT to explore patterns of trust and closeness and to practice different ways of relating.

What is her professional background?

She is a Licensed Clinical Social Worker with 16 years of professional experience working with adults on a variety of emotional and behavioral concerns.

Where is she licensed and based?

She holds an FL LCSW credential and practices from Florida.

Can sessions be held in other languages or for international clients?

Sessions are offered in English and French, and she accepts international clients.

What session formats are offered?

The original biography does not list specific session formats; please confirm current session options before booking.

How are fees handled?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.