- ACT and CBT
- Attachment work
- Parenting support
About Lindsay
Dr. Lindsay Ghannam is an LPC, Licensed Professional Counselor, and an LMHC, Licensed Mental Health Counselor, practicing in Florida with 15 years of experience. She works with stress, anxiety, sleeping problems, parenting concerns, depression, relationship and family issues, trauma and abuse, grief, self-esteem, career questions, ADHD, and coping with life changes. She also lists compassionate fatigue and a variety of focus areas such as abandonment, adoption and foster care, attachment issues, and caregiver stress.
She approaches sessions using methods like Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy. In practice she talks with people about what matters to them, helps name patterns that keep feeling stuck, and supports small steps toward clearer choices. Conversations aim to be practical and direct, with room to discuss faith, family, and lifestyle influences when relevant.
Her background includes long experience in crisis intervention, addiction support, research, and private practice work. That experience informs how she balances short-term problem solving with deeper themes such as attachment or identity. She also draws on coaching skills and mind-body perspectives to address stress and daily routines.
Outside of clinical work she has taught, hosted a show about natural approaches to anxiety, and is a parent. Those life roles shape how she frames questions about routines, sleep, and caregiving burdens. People seeking help with guilt or shame related to parenting, relationships, or past trauma may find the focus areas relevant.
If you plan to start, double-check current session options before booking and follow the site steps to complete the matching questionnaire and schedule a first session.
How her therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking steps that align with those values despite difficult feelings. It can help when guilt or shame get in the way of making choices you want to make.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It breaks down patterns that maintain anxiety, sleep problems, or self-critical thinking and supports practice of different responses over time.
Attachment-Based Therapy pays attention to how early and current relationships shape trust, shame, and expectations from others. It helps people notice relational patterns and try new ways of connecting or setting boundaries.
Finding the right mix of methods is part of the work. The therapist will collaborate with each client to choose approaches that match the person's goals, needs, and what feels manageable in day-to-day life. This includes checking in and adjusting methods as therapy progresses.
The original profile does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help keep therapy consistent while focusing on patterns of thought, relationships, and day-to-day routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida, Washington, Arizona
Languages
English
Frequently asked questions
What concerns does she address related to guilt and shame?
She lists trauma and abuse, parenting, relationship issues, grief, self-esteem, and abandonment among her focus areas that often connect with guilt and shame.
How does she approach feelings of guilt or shame?
She uses approaches such as ACT, CBT, and attachment-based work to help name unhelpful thoughts and explore values and relationships. Sessions often combine practical steps with reflection on personal meaning.
What is her professional background and experience?
She has 15 years of experience and has worked in crisis intervention, addictions, research, and private practice settings.
What credentials and region are listed for this clinician?
She is listed as LPC and LMHC, with an Arizona LPC and a Florida LMHC, and practices from Florida.
Does she work with non-English speakers or international clients?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile does not specify formats. Confirm current session options before booking to know whether video, phone, or other formats are available.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.