- Client-centred work
- CBT techniques
- Mindfulness practice
About Lindsey
Lindsey De-Vine is a BACP counsellor practising in the United Kingdom with 12 years of experience. She works with adults facing stress, anxiety, depression and relationship concerns. Her listed areas also include self-esteem, coping with life changes, addictions, grief and career matters.
Lindsey uses a blend of approaches rather than one fixed method. She focuses on helping people notice patterns that keep them stuck. Sessions aim to make difficult feelings easier to talk about and to identify small changes that feel manageable.
Clients may bring issues linked to attachment, abandonment or blended family dynamics. Lindsey also supports people dealing with chronic illness, caregiving pressure, body image worries and recovery from trauma or abuse. She lists substance misuse and relationship separation among the topics she works with.
Her stated clinical approaches include client-centred work, cognitive behavioural therapy (CBT), mindfulness, psychodynamic thinking and solution-focused methods. These are drawn on to fit what the person needs rather than following a single formula.
Lindsey accepts international clients and conducts work in English. Practical next steps are a short matching questionnaire and then booking an initial session through the online options. Costs vary with location and use a subscription model that can be cancelled at any time.
How Lindsey’s approaches translate to online work
Client-centred therapy focuses on listening and reflecting what matters to the person. Online sessions using this approach involve open conversation about feelings and priorities, useful when shame or guilt make talking difficult.Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and behaviours. Online CBT sessions often include practical exercises and short between-session tasks to reduce unhelpful thought patterns and build small changes.
Mindfulness therapy uses simple attention practices to help reduce reactivity to painful emotions. In remote sessions this can mean guided exercises and brief practices that fit into a daily routine.
Finding the right approach is part of the work. Lindsey will discuss what seems most helpful and try different methods in collaboration with the person. The aim is to match techniques to the individual’s goals and comfort level rather than sticking to one theory.
The original biography does not list specific session formats, so please confirm current options before booking. Many people find online sessions easier to fit around work, caregiving or health limits, or useful when they prefer not to travel. Online work can allow short check-ins, regular weekly sessions, or flexible scheduling to suit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with?
Lindsey works with stress, anxiety, depression, relationship problems and self-esteem issues. Her practice also covers grief, addictions and coping with life changes.
How does she approach guilt and shame?
She draws on client-centred and psychodynamic ideas to help people talk through hard feelings. Practical tools from CBT and mindfulness are used to manage upsetting thoughts.
How much experience does she have?
She has 12 years of experience working with adults on a range of concerns including trauma, addiction and relationship difficulties.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and conducts sessions in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to see her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.