- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-Based Therapy
About Luissel
Luissel Cabreja is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. He works with people facing depression, anxiety, stress, relationship and intimacy concerns, trauma and abuse, and a range of other struggles including addictions and ADHD. Luissel speaks English and Spanish and offers care for a broad set of life challenges in Florida.
He uses practical, evidence-informed approaches to help people understand what keeps painful feelings like guilt and shame active. Sessions focus on identifying unhelpful patterns and testing small changes. Luissel draws on Cognitive Behavioral Therapy to spot thinking and behavior patterns, Acceptance and Commitment Therapy to clarify values and action, and Attachment-Based work to look at how close relationships shape current struggles.
In sessions he helps people with specific problems such as panic, social anxiety, communication difficulties, impulsivity, and codependency. He also supports people recovering from sexual assault, managing grief, or working through abandonment and attachment wounds. The work often includes skill practice between meetings and setting realistic, measurable goals.
Luissel describes therapy as collaborative. He talks through options and helps people choose techniques that fit their situation. He pays attention to practical life details like sleep, routines, and caregiving demands and adjusts plans to what someone can actually do outside sessions.
To begin, people complete a brief matching questionnaire and schedule a first session. Costs vary with location and services use a subscription model that can be canceled at any time.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people name core values and take small steps toward them even when painful feelings are present. It is often used for anxiety, persistent shame, and difficulty making changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors, then testing new ways of thinking and acting to reduce distress and improve functioning. Attachment-Based Therapy looks at how early and current relationship patterns shape trust, intimacy, and conflict, and it helps people shift those patterns for healthier connections.Choosing the right approach is part of the work. The therapist will discuss options and together with the client decide which methods fit goals and preferences. That collaborative process may combine techniques from different approaches as needs evolve.
The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when time is limited, and remove travel time so people can use their available minutes more efficiently. Therapists and licensed professionals generally adapt exercises, homework, and skill practice to work well in remote sessions and help clients apply those steps between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does he work with?
He works with depression, anxiety, stress, relationship and intimacy concerns, trauma and abuse, addictions, ADHD, and many related issues listed in his profile.
How does he approach guilt or shame?
He uses evidence-informed methods like CBT and ACT to help people notice patterns that keep guilt or shame active and to try small behavior and thinking changes.
What experience does he bring to this work?
He has five years of clinical experience supporting people through mood, trauma, relationship, and behavioral challenges.
What credentials and location are listed?
He is a Florida LMHC working with clients in Florida.
Does he offer sessions in other languages?
Sessions are offered in English and Spanish.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.